Domestic goddess rating: 0% (hubby taking the load today) Five-a-day: 3/5 Food miles: none… but then I haven’t really been eating fresh today
On the menu: Toast, jam & juice (breakfast); cheese & pickle sandwich (lunch); meatballs and spaghetti (supper)
I’ve been listening to Michael Pollan being interviewed today on the Food Programme on Radio 4. In case you haven’t come across him yet, he’s been stirring up a hornet’s nest with his views in a recent book he wrote on “proper” food. I quote:
“Don’t eat anything your grandmother wouldn’t recognise as food. Don’t buy anything with more than five ingredients on the label. And only eat at tables: a desk is not a table.”
He’s trying to turn back the tide of what he calls “edible food-like substances” you find in the supermarket, in favour of simple, non-processed, real food.
The great thing is, he believes, that if you do this you don’t have to worry any more about how much sugar, fat, salt or vitamins you’re eating. You can take it for granted that you’re getting what you need from the fresh food you’re cooking.
He’s putting into words what I’m discovering for myself through my year of eating seasonally. It’s a breath of fresh air in a confusing world.
Filed under: Cooking, Seasonal eating, healthy eating | Tagged: fresh food, Michael Pollan, nutrition, supermarkets, vitamins

